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It's obvious that I've had a few extra spoons the last couple of days (YAY!), but I would also like to record that I suddenly had an appetite this evening. Obviously a raging hunger can be detrimental to the wardrobe, but at the moment I associate appetite with health so it felt really good. I managed to push through without buying cheesecake :-)

Had an ever-so-gentle lymph-shifting massage this afternoon. No twitches, spasms or acrobatics (YAY!), although N asked me if I could feel vibration in a few spots. Looks like my skin can crawl without me. It was much more relaxing than usual because I didn't have to keep fighting the urge to twitch prematurely. Have been drinking (H2O) all evening but am feeling the ache of crap moving around in my system plus the expected headache. That's what you're *supposed* to feel after a lymph-shift so that's fine. I'm sure I'll feel better later. I'm always sure I'll feel better later ;-)

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stephbg

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