Again with the B12

Tonight I have ingested my first under-the-tongue spray of liquid B12. I have discovered that it's quite difficult to spray something under my tongue.

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Lessons in horsepersonship

I am very pleased to report that I managed to get to the stables today, by way of work for a couple of hours. It felt a bit cosplayish to dress horsey for the office, although being an engineering firm it's not especially corporate.

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