Nope, not beige, so not allowed in the initial elimination diet.
I allow myself one a week, or at worst, a four day interval. Usually works out to 10-14 days. Some caffeine is also necessary to break the depression coming off serious pain medication from last week (ongoing serious pain not a big help there), otherwise that drags on forever. Had a bigger size cup than normal this morning and now feel decidedly woozy.
So caution is required. I've been cheating with chocolate-covered honeycomb of late (see pain/depression above), so really shouldn't have had that coffee. But sometimes you just gotta.
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I allow myself one a week, or at worst, a four day interval. Usually works out to 10-14 days. Some caffeine is also necessary to break the depression coming off serious pain medication from last week (ongoing serious pain not a big help there), otherwise that drags on forever. Had a bigger size cup than normal this morning and now feel decidedly woozy.
So caution is required. I've been cheating with chocolate-covered honeycomb of late (see pain/depression above), so really shouldn't have had that coffee. But sometimes you just gotta.
Rice and celery for lunch today.