I'm in a similar place, and have had reactions to all three groups. I find it's a very slippery slope if I start to be bad. I can go very quickly from being able to have 0-2 Marie biscuits to not being able to stop after a dozen, and then the next time half a pack...
I find a couple of celery sticks seem to help clear things up a bit. Clears the palette and seems to have an anti-inflammatory and tummy-settling effect. And there's the dose of righteousness that goes with every stick :-)
I had a failed experiment on the weekend - I tried a Radox bath full of mineral salts and herbs and felt distinctly off afterwards - swollen throat, feverish, woozy, *wrong*. I normally use plain bicarb but got lazy (it was waaaay over in the kitchen) and used it as an excuse for a trial. I think someone needs discipline!
If you've got time I'd be interested in hearing more about your progress.
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I find a couple of celery sticks seem to help clear things up a bit. Clears the palette and seems to have an anti-inflammatory and tummy-settling effect. And there's the dose of righteousness that goes with every stick :-)
I had a failed experiment on the weekend - I tried a Radox bath full of mineral salts and herbs and felt distinctly off afterwards - swollen throat, feverish, woozy, *wrong*. I normally use plain bicarb but got lazy (it was waaaay over in the kitchen) and used it as an excuse for a trial. I think someone needs discipline!
If you've got time I'd be interested in hearing more about your progress.
*hugs*