Ok, just talked to my sister again. I am asking her a lot about things like this at the moment as I'm planning on doing the full elimination diet to see if it helps with my depression and insomnia.
She suggested looking at the Dieticians Association of Australia website if you want to go the dietician route. You can search on the area of practice of the dietician, and one of the options is Allergy and Food Sensitivity.
For local support she suggests joining the Yahoo group Failsafe 2, or the Perth failsafe mailing list. The Perth one is very low traffic, but there would be local people who could tell you where to find ingredients etc. The Failsafe 2 list would be able to answer general questions. She told me to join it too. She's pretty demanding, my sister :)
Also you can order lists from Royal Prince Alfred Hospital website with shopping lists and more info - http://www.cs.nsw.gov.au/rpa/allergy/. I have some that my sis got for me, you are welcome to borrow and photocopy.
The Nutrition Review Service has a website which tells you where to order the books: http://www.nutritionreviewservice.com.au/. It's from the pharmacy I use, and I can confirm they do have a lot of them there. The Nutrition Review Service South they talk about is the same as Health Quest, which is what I mentioned before.
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She suggested looking at the Dieticians Association of Australia website if you want to go the dietician route. You can search on the area of practice of the dietician, and one of the options is Allergy and Food Sensitivity.
For local support she suggests joining the Yahoo group Failsafe 2, or the Perth failsafe mailing list. The Perth one is very low traffic, but there would be local people who could tell you where to find ingredients etc. The Failsafe 2 list would be able to answer general questions. She told me to join it too. She's pretty demanding, my sister :)
She said the Fed Up website has a product alert section, which tells you what is ok: http://www.fedupwithfoodadditives.info/information/updates.htm
Also you can order lists from Royal Prince Alfred Hospital website with shopping lists and more info - http://www.cs.nsw.gov.au/rpa/allergy/. I have some that my sis got for me, you are welcome to borrow and photocopy.
The Nutrition Review Service has a website which tells you where to order the books: http://www.nutritionreviewservice.com.au/. It's from the pharmacy I use, and I can confirm they do have a lot of them there. The Nutrition Review Service South they talk about is the same as Health Quest, which is what I mentioned before.